I actually started this journey in October of 2010, but for the past several months I have kind of remained idle. I haven't been gaining, but at the same time, I haven't been losing, and I am still a long way from my goal.
What has triggered my motivation now is the new show Extreme Makeover Weight Loss Edition. It shows the transformation of a person battling weight loss over a year each episode. After watching last night, I know that I can do this. So, today is a new day and the first day of my new and better life!
I intend to keep a journal of my progress and feelings in hope to use these as motivation to keep me going and to help me to stay on track. I would like to lose 100 pounds in a year! By the time I turn 40 (1 year and 9 months from now) I want to be at the appropriate weight so that I am at a healthy BMI! I am happy to be re-starting and I am super excited! :)
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